5 reasons to get outside and run right now


1 .You never know what you might find 


Dirty knickers, money and sex aids are just a few things I have found on my runs. Get out there and get hunting. Don't pick up anything too dodgy though, if you find a huge stash of cash it is advisable to send it to me and I will take it to the police...probably.

(Honestly they are not mine....)



2 .You will get encouragement from strangers


It is amazing what a smile, nod or little wave can do for your self esteem when you are running, especially when it comes from another runner. You feel like you are in it together and part of a team even when you are on your own. Beware of accidently stalking other runners to keep up with them, they don't like it.


3 .You get the benefit of fresh air


Yes, initially you will feel like you are going to pass out and your lungs might burst, but then you will hit a natural stride and you will feel on top of the world while breathing in all of the goodness around you. Well, providing you don't live next to a sewage plant.




4 .You get to brag 


There is hardly a better sentence to be able to say than:


‘I’ve just been out for a run.’


 It doesn’t matter whether the run was a minute or an hour, it was a run. Tell EVERYONE!


5.  It will make you REALLY happy 


When you get back from a run, (even a rubbish one) something magical happens within seconds. It is called:


The RUNNERS HIGH


It stays with you for the rest of the day, and you feel brilliant. Really, really brilliant.





I'll see you out there! 

Comments

  1. AdventuresofshavedbeaverMay 14, 2020 at 9:37 AM

    This is great. Can’t wait to find more knickers. Keep jogging on.

    ReplyDelete

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